6 Tips and Trick to Avoid Weekend Weight Gain

Weekend fun can add a lot of weight to your body. Avoiding weekend weight gain is necessary even if you strictly follow a diet plan and exercise regime during the weekdays.

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Botched Circumcision Leads to Penis Amputation for Baby Boy

From cord blood banking to baby naming ceremonies , parents of newborns have a bevy of key decisions to make when it comes to medical procedures and religious and/or cultural practices. For instance, as soon as a couple learns they're having a boy, they might find themselves grappling with the decision to circumcise—or not . It's an individual, personal decision for every family. Thankfully, when parents opt in, most circumcisions go off without a hitch. However, a shocking story out of Egypt highlights one instance in which the routine procedure went terribly awry. A father from Cairo is speaking out after his son's penis had to be amputated following a botched circumcision . The Jerusalem Post reported that the father named Ashraf Helmi says he took his child to Cairo to be vaccinated and was convinced by his sister-in-law and a family friend to have his 1-month-old son Mohamed circumcised during the same doctor's visit. According to Me...

Reduce Acid-Forming Proteins to Protect Kidney Function

Chronic kidney disease is a major public health problem affecting about one in eight Americans, increasing the risks of disease and death even among those with only mild decreases in kidney function. Low-cost, low-risk preventive strategies that anyone can do are needed to address the epidemic of kidney disease. I discuss some of these in my video Protein Source: An Acid Test for Kidney Function . Diet plays a role in kidney function decline. “Specifically, diets higher in animal protein, animal fat, and cholesterol” may be associated with protein leakage into the urine, which is a sign of kidney damage, and, generally, “diets higher in fruits, vegetables, and whole grains, but lower in meat and sweets, may be protective” against kidney function decline. In comparison to the diet eaten by our ancient ancestors, not only are we eating more saturated fat, sugar, and salt, we now also eat an acid-producing diet, as opposed to a base-producing, or alkaline, diet. Ancestral human diet...

Avengers: Infinity War kicked ass at the Box Office

Marvel Studios’ “Avengers: Infinity War” made an estimated $640.9 million at the worldwide box office for its opening weekend, according to Disney (DIS). That shatters the record for biggest worldwide opening held by Universal’s “The Fate of the Furious,” which made $541 million for its global opening last year. “Infinity War” also brought in an […] The post Avengers: Infinity War kicked ass at the Box Office appeared first on Fitness Gurls Magazine . from Fitness Gurls Magazine https://ift.tt/2toV7qm

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