Skip to main content

7 gross workout habits that wreck your skin

Diana Kelly Today
Claire Benoist

Sure, you hit the gym for your health, but looking good is also a big motivator behind buckling down. And you know what doesn’t look good on a chiseled body? A fungal infection. Or discolored toenails. Or an infected wound. Yup, we can almost guarantee that no girl is going to be OK with that.

The secret to keeping your skin safe from the creepy crawlers in the weight room, dugout or open water: Not slacking when it comes to covering up and cleaning up.

[RELATED1]

Use this guide to grade your hygiene habits and shield your skin from unsightly infections, like heat rash, eczema, and athlete’s foot.

Skin health


from Men's Fitness http://ift.tt/2u0SmvI
Labels:

Comments

Post a Comment

Popular posts from this blog

Botched Circumcision Leads to Penis Amputation for Baby Boy

From  cord blood banking  to  baby naming ceremonies , parents of newborns have a bevy of key decisions to make when it comes to medical procedures and religious and/or cultural practices. For instance, as soon as a couple learns they're having a boy, they might find themselves grappling with the  decision to circumcise—or not . It's an individual, personal decision for every family. Thankfully, when parents opt in, most circumcisions go off without a hitch. However, a shocking story out of Egypt highlights one instance in which the routine procedure went terribly awry. A father from Cairo is speaking out after his son's  penis had to be amputated following a botched circumcision . The Jerusalem Post  reported that the father named Ashraf Helmi says he took his child to Cairo to be vaccinated and was convinced by his sister-in-law and a family friend to have his  1-month-old son Mohamed circumcised during the same doctor's visit. According to  Me...
Post a Comment
Read more

How Much Calcium do You Really Need

If your body does not receive enough calcium, it puts you at risk of osteoporosis and bone breakage. However, the amount of calcium required by your body largely depends on your age and gender. So, find out how much calcium you need. from Only My Health - Diet & Nutrition http://ift.tt/1tiyLxw
Post a Comment
Read more

Kate Beckinsale Works on Her Fitness

Kate Beckinsale in her mid-40’s and is looking better than ever. She is an inspiration to her millions of Instagram followers. It’s no secret that Kate exercises frequently. She states that sweaty hardcore workouts in the morning are the key to a great body. She also learned to eat foods that work for her body. […] The post Kate Beckinsale Works on Her Fitness appeared first on Fitness Gurls Magazine . from Fitness Gurls Magazine http://bit.ly/2toV7qm
Post a Comment
Read more