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Pumpkin Spice Latte Shakeology

Four words for you: Pumpkin Spice Latte Shakeology.

It’s real and it’s about to happen in your blender, pumpkin spice lovers!

Skip the sugary coffeehouse pumpkin spice lattes and make this guilt-free and good-for-you version at home with Pumpkin Spice Vegan Shakeology and Cafe Latte Vegan Shakeology.

Don’t have Shakeology yet? Find your favorite Shakeology flavor here!

Pumpkin Spice Latte Shakeology

(Makes 1 serving)

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None

Ingredients:

1 cup unsweetened almond milk
1 cup ice
½ scoop Café Latte Vegan Shakeology
½ scoop Pumpkin Spice Vegan Shakeology

Instructions:

1. Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth.

Nutritional Information (per serving):

Calories: 190
Total Fat: 6 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 426 mg
Carbohydrates: 19 g
Fiber: 6 g
Sugars: 7 g
Protein: 18 g

P90X/P90X2 Portions
1½ Protein
½ Single Serving Snack

P90X3 Portions
½ Carb
1½ Protein

Portion Fix Containers
1 Red
1 tsp.

2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.



from Nutrition – The Beachbody Blog https://ift.tt/2vZN1nx
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