Four words for you: Pumpkin Spice Latte Shakeology.
It’s real and it’s about to happen in your blender, pumpkin spice lovers!
Skip the sugary coffeehouse pumpkin spice lattes and make this guilt-free and good-for-you version at home with Pumpkin Spice Vegan Shakeology and Cafe Latte Vegan Shakeology.
Don’t have Shakeology yet? Find your favorite Shakeology flavor here!
Pumpkin Spice Latte Shakeology
(Makes 1 serving)
Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Ingredients:
1 cup unsweetened almond milk
1 cup ice
½ scoop CafĂ© Latte Vegan Shakeology
½ scoop Pumpkin Spice Vegan Shakeology
Instructions:
1. Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 190
Total Fat: 6 g
Saturated Fat: 0 g
Cholesterol: 3 mg
Sodium: 426 mg
Carbohydrates: 19 g
Fiber: 6 g
Sugars: 7 g
Protein: 18 g
P90X/P90X2 Portions
1½ Protein
½ Single Serving Snack
P90X3 Portions
½ Carb
1½ Protein
Portion Fix Containers
1 Red
1 tsp.
2B Mindset Plate It!
A great snackional or enjoy as part of breakfast.
If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.
from Nutrition – The Beachbody Blog https://ift.tt/2vZN1nx
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